Yang Guang has been the host of a radio emotional confession program for more than 15 years. His programmed work mode and childhood psychological shadows have caused him to refuse to communicate sincerely with others, both at work and in life. Until a popular new program replaced the prime time of Yang Guang's column. Under heavy pressure, Yang Guang decided to revise the column, switching from online listening to offline mediation, and aimed at mediating disputes that could arouse strong social enthusiasm. The column has attracted attention, and it also made Yang Guang face his own problems for the first time. After many cases of mediation, Yang Guang realized the social significance of mediation, and discovered more truth, goodness and beauty in the world, trying to communicate from many aspects and not giving up easily. Female lawyer Liao Wang hoped to win industry recognition by fighting several difficult lawsuits, but missed the opportunity because of Yang Guang's successful mediation. The two became hostile and clashed in several cases, and at the same time, they also developed a wonderful relationship during this period. Through the mediation of disputes, Yang Guang not only helped the two parties in the dispute, but also solved his own communication problems, and his relationship with Liao Wang also changed from mutual hostility to mutual admiration.