19-year-old Qi Tian (Gan Wangxing) was known as a sprinting genius in high school and had an impressive "golden ankle", but excessive attention and pressure often caused him to perform poorly on the field. Therefore, after being admitted to Xinghe University, he decided to hide his talents and enjoy a carefree college life. However, the school's big shot, sprint star Xue Yiran (Jin Xiao), somehow paid close attention to Qi Tian, frequently tested his running strength, entered his life and tried to make him show his true potential, which made Qi Tian very distressed. Qi Tian accidentally discovered that the track and field club of Xinghe University was an unpopular and about-to-be-abandoned interest club, with only two unreliable members and a coach who was about to retire. For credits and to spend his days leisurely, Qi Tian signed up to join the track and field club, hoping to enjoy a leisurely life here. However, Xue Yiran followed and joined the track and field club, and Qi Tian's plan was disrupted. The peaceful track and field club gradually changes with the addition of new members. In a series of events, Qi Tian, Xue Yiran, Ai Ziji (Mai Wulan) and Wu Tianfu (Zhou Yanzhe) solve the conflicts within the club and unite. Under the guidance of Xue Yiran and the support of the team, Qi Tian finally decides to return to the competition and forms the men's 4×100m relay dream team with Xue Yiran, Wu Tianfu and Ai Ziji, challenging the common goal of winning the gold medal in the National College Men's Relay Race.